Realistic Exercises

How many of you have been to the doctor only to have them say that you need to exercise more, then proceed to give you a set of exercises that you might have been able to do when you’re twelve, but highly unlikely to be able to pull off when you’re 65. Heck I don’t think I could even manage them when I’m 50!

Incidentally, even though this article is tagged as “Fun,” I can think of nothing I’d like to do more than spend 30 minutes a day, sweating. But, I do know that there are some for some folks, this is the best part of their day. Hence for them… “Fun.”


Seaghan Hancocks

Mr. Seaghan (pronounced shawn) Hancocks works as a professional broadcast Line Producer. Between gigs he writes for his growing web clientele.

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